NÃO CONSIGO PARAR DE ROER MINHAS UNHAS!

 

Um dos “maus hábitos” mais comuns é o de roer as unhas. A Onicofagia, termo técnico que se dá ao hábito de roer as unhas, costuma se desenvolver desde a infância, fase em que as crianças começam a roer as unhas por volta dos 4 ou 5 anos e  pode persistir até a vida adulta; atinge homens e mulheres em todas as idades, mas ocorre principalmente em crianças e adolescentes. O certo é que, independente de sexo ou  idade, a Onicofagia é um indicador claro de que algo não vai bem na vida da pessoa.

É considerado um “mau hábito” por ser um costume anti-higiênico. Ao morder ou roer as unhas dos dedos das mãos ou dos pés (isso mesmo, tem gente que rói até as unhas dos pés e não é só criança que faz isso, adulto também faz), a pessoa está levando para sua boca, a porta de entrada para o nosso organismo, tudo o que está acumulado debaixo das unhas e isso inclui além das sujeiras habituais, fungos, bactérias e até mesmo alguns vírus; a compulsão em roer unhas além de danificar o esmalte dos dentes e provocar cáries, pode ocasionar problemas mais graves como infecções e doenças.

Em qualquer circunstância, roer unhas é sinal de que alguma coisa pode estar causando muita ansiedade, sofrimento ou angústia. Nos momentos de estresse, nervosismo ou tensão é claro que as roídas de unhas aumentam consideravelmente, mas as pessoas também roem unha quando estão com fome, por tédio, por alegria, por ansiedade… Roem porque virou hábito e, muitas vezes, elas não percebem que estão com a mão na boca, e isso pode acontecer em momentos inadequados e vir a causar muito prejuízo.

Eu fico imaginando algumas situações em que uma ruída de unha pode ser catastrófica, como por exemplo: alguém que esteja participando de um processo seletivo e na entrevista final não se controla e rói as unhas. Você o aprovaria? Pense num profissional da área da saúde que esteja lhe atendendo (pode ser médico, psicólogo, dentista…) e roendo as unhas, você continuaria o atendimento? E se uma empregada doméstica apresentasse os dedos feridos por roer unha, você a contrataria como babá do seu filho ou cozinheira? Minhas respostas a esses questionamentos, com certeza, seria um não! Então, roer as unhas ou apresentar as unhas roídas e os dedos feridos pode ser determinante para muitos insucessos profissionais.

Os roedores compulsivos de unhas chegam a ferir os dedos ao ponto de provocar sangramentos e, dessa forma, muito provavelmente, terão dificuldades em exercer determinadas tarefas que exijam habilidades manuais mais restritas como escrever, digitar, tocar instrumentos, trabalhar com tintas ou realizar quaisquer tarefas que necessitem o manuseio dos dedos. Se uma unha quebrada, um canto de unha puxado com os dentes ou um “bife” tirado pela manicure já provoca muito incômodo, imagina todos os seus dedos feridos?

Por todas as circunstâncias negativas que envolvem o mau hábito de roer unhas é preciso  descobrir o que está levando a pessoa a apresentar esta conduta compulsiva. O problema da Onicofagia vai muito além do nervosismo e da estética, e mesmo que algumas vezes possa desaparecer com o tempo, é necessário  fazer uma avaliação especializada para que se verifique se existe algum transtorno emocional ou patologia que determine a permanência do sintoma.

Toda conduta que a gente não consegue controlar não é besteira. Se o hábito de roer unhas está trazendo prejuízos para a sua vida busque ajuda psicoterápica para reverter a Onicofagia.

339 comentários

  4. Good day! Do you know if they make any plugins to assist with Search Engine Optimization? I’m
    trying to get my blog to rank for some targeted keywords but I’m not
    seeing very good gains. If you know of any please share.
    Many thanks! You can read similar blog here: Sklep

    Responder

  6. Good day! Do you know if they make any plugins to assist with SEO?
    I’m trying to get my site to rank for some targeted keywords but I’m not seeing
    very good gains. If you know of any please share. Many thanks!

    You can read similar text here: Auto Approve List

    Responder

  7. Informative Site… Hello guys here are some links that contains information that you may find useful yourselves. It’s Worth Checking out ??

    Responder

  21. Your stylpe is so unique in comparison to other folks I have read stuff from.
    Thanks for posting when you’ve got the opportunity, Guess I willl just bookmark
    this webb site.

    Responder

  32. I’ll right away grab your rss as I can’t to find your email subscription link or newsletter service. Do you have any? Please let me understand in order that I may subscribe. Thanks!

    Responder

  33. I blog quite often and I seriously thank you for your content. Your article has truly peaked my interest. I am going to book mark your site and keep checking for new information about once a week. I opted in for your RSS feed too.

    Responder

  34. After I initially left a comment I seem to have clicked on the -Notify me when new comments are added- checkbox and now whenever a comment is added I receive four emails with the same comment. There has to be a means you can remove me from that service? Thanks a lot.

    Responder

  36. Hello there! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my site to rank for some targeted keywords but I’m not
    seeing very good results. If you know of any please
    share. Many thanks! I saw similar art here

    Responder

  38. When I originally left a comment I seem to have clicked on the -Notify me when new comments are added- checkbox and from now on each time a comment is added I recieve 4 emails with the same comment. There has to be a means you are able to remove me from that service? Many thanks.

    Responder

  39. Your style is really unique in comparison to other folks I’ve read stuff from. Thanks for posting when you have the opportunity, Guess I will just book mark this web site.

    Responder

  77. cheers for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with more info? as it is extremely useful for me.

    Responder

  126. Next time I read a blog, I hope that it doesn’t fail me just as much as this particular one. I mean, Yes, it was my choice to read, but I actually thought you would have something interesting to talk about. All I hear is a bunch of moaning about something that you could possibly fix if you were not too busy seeking attention.

    Responder

  127. I’d like to thank you for the efforts you’ve put in penning this blog. I am hoping to view the same high-grade content from you later on as well. In truth, your creative writing abilities has encouraged me to get my own site now ;)

    Responder

  130. Hello there, just became aware of your blog through Google, and found that it’s truly informative.
    I’m going to watch out for brussels. I’ll be grateful if you continue this in future.
    A lot of people will be benefited from your writing. Cheers!

    Responder

  131. Aw, this was an exceptionally nice post. Taking a few minutes and actual effort to make a good article… but what can I say… I hesitate a lot and don’t seem to get anything done.

    Responder

  132. Having read this I believed it was extremely enlightening. I appreciate you taking the time and effort to put this information together. I once again find myself personally spending a significant amount of time both reading and leaving comments. But so what, it was still worthwhile.

    Responder

  133. Nice post. I learn something totally new and challenging on blogs I stumbleupon every day. It’s always helpful to read articles from other authors and use something from other web sites.

    Responder

  144. I wanted to thank you for this good read!! I absolutely loved every little bit of it. I have you saved as a favorite to look at new things you post…

    Responder

  147. Good day! I could have sworn I’ve been to this site before but after going through a few of the articles I realized it’s new to me. Regardless, I’m certainly pleased I came across it and I’ll be bookmarking it and checking back frequently.

    Responder

  151. That is a great tip particularly to those fresh to the blogosphere. Simple but very accurate information… Many thanks for sharing this one. A must read post!

    Responder

  154. Hello there, I do think your website might be having browser compatibility issues. When I look at your website in Safari, it looks fine however, when opening in Internet Explorer, it’s got some overlapping issues. I just wanted to provide you with a quick heads up! Other than that, excellent site.

    Responder

  157. Having read this I thought it was very enlightening. I appreciate you finding the time and effort to put this short article together. I once again find myself spending way too much time both reading and posting comments. But so what, it was still worthwhile.

    Responder

  158. You made some decent points there. I looked on the internet for additional information about the issue and found most people will go along with your views on this website.

    Responder

  160. An outstanding share! I have just forwarded this onto a co-worker who was conducting a little homework on this. And he actually ordered me dinner because I found it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanks for spending time to discuss this matter here on your site.

    Responder

  161. The very next time I read a blog, I hope that it won’t fail me just as much as this particular one. I mean, I know it was my choice to read through, however I genuinely believed you would probably have something helpful to talk about. All I hear is a bunch of moaning about something you could possibly fix if you weren’t too busy seeking attention.

    Responder

  162. The very next time I read a blog, I hope that it doesn’t disappoint me as much as this particular one. After all, Yes, it was my choice to read through, nonetheless I truly believed you would have something helpful to say. All I hear is a bunch of complaining about something you could fix if you weren’t too busy seeking attention.

    Responder

  163. That is a great tip especially to those fresh to the blogosphere. Short but very precise information… Thanks for sharing this one. A must read post.

    Responder

  164. Aw, this was an extremely good post. Taking a few minutes and actual effort to produce a top notch article… but what can I say… I hesitate a whole lot and don’t manage to get nearly anything done.

    Responder

  165. Good post. I learn something totally new and challenging on websites I stumbleupon on a daily basis. It will always be interesting to read through content from other writers and practice a little something from other sites.

    Responder

  166. You have made some decent points there. I checked on the net to learn more about the issue and found most individuals will go along with your views on this web site.

    Responder

  175. I’m more than happy to find this site. I want to to thank you for your time just for this fantastic read!! I definitely enjoyed every part of it and i also have you book marked to see new things in your web site.

    Responder

  179. Can I simply just say what a comfort to discover somebody that truly understands what they are discussing over the internet. You definitely know how to bring a problem to light and make it important. More and more people really need to read this and understand this side of your story. I was surprised you aren’t more popular given that you most certainly possess the gift.

    Responder

  185. The very next time I read a blog, I hope that it doesn’t disappoint me just as much as this one. I mean, Yes, it was my choice to read, nonetheless I really believed you’d have something interesting to talk about. All I hear is a bunch of crying about something you could fix if you were not too busy looking for attention.

    Responder

  193. Hi there! This article couldn’t be written much better! Looking through this article reminds me of my previous roommate! He constantly kept talking about this. I will forward this article to him. Pretty sure he’s going to have a great read. Thank you for sharing!

    Responder

  195. A fascinating discussion is worth comment. I think that you need to publish more about this subject, it may not be a taboo subject but generally people do not speak about these issues. To the next! Cheers!

    Responder

  197. A fascinating discussion is worth comment. I believe that you should write more about this topic, it may not be a taboo matter but usually people do not talk about such issues. To the next! Cheers.

    Responder

  198. After exploring a few of the articles on your blog, I honestly like your way of blogging. I book-marked it to my bookmark site list and will be checking back soon. Please visit my web site too and tell me what you think.

    Responder

  206. After looking at a few of the articles on your website, I truly appreciate your way of blogging. I added it to my bookmark webpage list and will be checking back in the near future. Please check out my web site too and let me know how you feel.

    Responder

  211. After looking into a few of the blog posts on your web site, I really appreciate your technique of blogging. I book marked it to my bookmark website list and will be checking back soon. Take a look at my website as well and tell me what you think.

    Responder

  214. Hey there! I simply wish to give you a big thumbs up for the excellent information you’ve got right here on this post. I will be returning to your site for more soon.

    Responder

  218. Your style is so unique in comparison to other folks I’ve read stuff from. I appreciate you for posting when you’ve got the opportunity, Guess I will just book mark this web site.

    Responder

  219. An outstanding share! I have just forwarded this onto a coworker who has been conducting a little research on this. And he in fact ordered me breakfast because I discovered it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanx for spending time to talk about this subject here on your blog.

    Responder

  230. Hi there! This blog post couldn’t be written any better! Looking at this post reminds me of my previous roommate! He always kept preaching about this. I’ll forward this article to him. Fairly certain he’ll have a very good read. Thank you for sharing!

    Responder

  243. Aw, this was an extremely nice post. Finding the time and actual effort to create a superb article… but what can I say… I hesitate a whole lot and never manage to get anything done.

    Responder

  244. I’m impressed, I have to admit. Rarely do I come across a blog that’s equally educative and interesting, and without a doubt, you have hit the nail on the head. The issue is something that too few men and women are speaking intelligently about. I am very happy I came across this during my hunt for something concerning this.

    Responder

  246. The very next time I read a blog, Hopefully it doesn’t fail me as much as this one. After all, I know it was my choice to read, however I really thought you’d have something helpful to say. All I hear is a bunch of whining about something you can fix if you were not too busy searching for attention.

    Responder

  258. I’m impressed, I have to admit. Rarely do I encounter a blog that’s both equally educative and engaging, and let me tell you, you have hit the nail on the head. The problem is something too few people are speaking intelligently about. Now i’m very happy I found this during my hunt for something concerning this.

    Responder

  277. Having read this I believed it was rather enlightening. I appreciate you finding the time and energy to put this content together. I once again find myself personally spending way too much time both reading and leaving comments. But so what, it was still worthwhile.

    Responder

  311. Your style is unique in comparison to other folks I’ve read stuff from. I appreciate you for posting when you have the opportunity, Guess I’ll just book mark this web site.

    Responder

  320. I’m amazed, I must say. Rarely do I come across a blog that’s equally educative and amusing, and let me tell you, you’ve hit the nail on the head. The problem is something that too few folks are speaking intelligently about. I’m very happy I stumbled across this in my search for something regarding this.

    Responder

  332. Your style is very unique in comparison to other people I’ve read stuff from. Thanks for posting when you have the opportunity, Guess I’ll just book mark this web site.

    Responder

  335. Hi there, I do believe your website might be having internet browser compatibility problems. When I look at your web site in Safari, it looks fine however, when opening in I.E., it’s got some overlapping issues. I just wanted to give you a quick heads up! Aside from that, wonderful blog!

    Responder

Deixe um comentário

O seu endereço de e-mail não será publicado. Campos obrigatórios são marcados com *